You probably didn't know it, but your mind is actually far more powerful than you think. Like a magnet, what it sees and thinks it will eventually bring to itself. This is something called the 'Law of Attraction'. What the law of attraction basically states is that if you believe something, it's going to happen. If you want a better life than the one you have now, you have to be able to envision it, feel it, 'be in it' in your mind's eye, and think about it as though it were really happening. Eventually, it will. It's going to take some practice, likely, but if you persist, you will succeed. Truly, your mind is very powerful and an absolutely amazing instrument of creation.
Every one of us is born with this mind power, but most of us don't believe that it can actually help us or even that it exists. It's been proven, for example, that humans only use about 10% of their current brain capacity for power; now, think about that for a second. That's crazy, but it's probably true. Most of us just stick with the 'tried-and-true,' and never try to break out or our comfort zones. And what that can mean is that we have trouble in life that we simply think 'just is.' We think negatively because we don't think that what we want can truly be ours. So basically, we begin to think that the negative circumstances we now attract are simply all there is. However, if we only understood that we're attracting what we're experiencing, we would see our own thoughts happening before our eyes.
The truth is, what happens in your 'reality' actually happens in your mind first. Whatever you've gotten in life so far has been as a result of the power of your mind. Many people say that absolutely everyone has psychic and extrasensory abilities, but that sounds pretty specialized and 'out of this world.' What it really shows is that those who have these abilities have learned how to tap into mind power at its fullest. If you want something, you first have to think about it and then it will eventually appear. And this is true whether you want the best or the worst. If you always think about the worst, in other words, that's what's going to happen.
There are several things you can do if you want to begin to increase the amount of mind power you currently have. One of those things is the use of visualization. This very powerful technique will help you develop your current mind power state so that it becomes more powerful; this, in turn, should lead to results when it comes to you getting everything you want in life.
When you visualize, what you do is to sit down and create pictures and images inside your mind's eye. Doing so is going to bring these images to life in your own reality, but first, you have to start by thinking about it. You need to get your subconscious mind involved, too, because your subconscious mind is very powerful when it comes to creating your own real-life from the images you see. In fact, it can do this very powerfully. However, there's a caveat with this, and that is that you only think about positive things so that only the positive comes to you. So before you start with this exercise, think about how you really want your life to be before you sit down and visualize.
You might try this: Write everything down on a piece of paper, either as a list or as though you were telling a story. What goals do you have for yourself? Then, create what you visualize around these goals. Writing these things down will make it hard for you to simply ignore them another day. Try doing this several times a day at first until what you're doing becomes 'real' to you.
You can also do this with affirmations. Affirmations are simply little statements of encouragement you give yourself throughout the day. It can be about anything. For example, if you want to lose a few pounds, you can say, 'I'm going to successfully and easily lose 10 pounds by the end of the month.' Keep reminding yourself that you are losing this weight effortlessly and easily, and recent, you'll see the weight simply start to drop off. And it doesn't matter if it feels strange to you do this at first; it's going to become a habit, and like any habit, it's going to take about 28 days to develop this habit, too.
You can also develop your mind power by using brainwave entrainment. This is simply synchronizing brain waves through the use of different frequencies, by using audio technology. Our brains are very good at doing things, and one of them is that it can actually heal itself. Entrainment can actually help you tap into this even more. It may also be able to help you enhance your memory and bring already existent psychic powers into effect. The different frequencies can do a lot as concerns mind power. Although very advanced, this type of procedure does work very well, and can even be miraculous.
Hypnosis, too, is another powerful way to develop your mind's power. Many people have used it successfully, for example, to quit smoking. The way it works for this is that they simply went to a trained hypnotist who was able to help them access their subconscious and then 'feed' them suggestions that told them smoking wasn't fun anymore, they didn't crave nicotine anymore, smoking made them feel ill, and so on. Like any kind of subconscious 'training,' the hypnosis doesn't usually work instantly, but it does work as long as it's done by somebody who knows what they're doing. Eventually, after several sessions, smokers do indeed have success and can quit by truly really quashing the desire to smoke because their subconscious has also let go of it. The hypnotist was successful in doing this because they got in touch with the person's subconscious and enabled it to believe that the person in question could quit smoking.
So as you can see, everyone has this type of mind power, but they just have to believe in their abilities. It may not happen overnight, but you can change your life and turn things around if they're not going so well for you. To do this, you have to be able to direct your energies into the universe and know that what comes back to you is what you have manifested. It all starts with your subconscious mind, and only you can harness the mind power you have. How much do you think you have? - 31521
Every one of us is born with this mind power, but most of us don't believe that it can actually help us or even that it exists. It's been proven, for example, that humans only use about 10% of their current brain capacity for power; now, think about that for a second. That's crazy, but it's probably true. Most of us just stick with the 'tried-and-true,' and never try to break out or our comfort zones. And what that can mean is that we have trouble in life that we simply think 'just is.' We think negatively because we don't think that what we want can truly be ours. So basically, we begin to think that the negative circumstances we now attract are simply all there is. However, if we only understood that we're attracting what we're experiencing, we would see our own thoughts happening before our eyes.
The truth is, what happens in your 'reality' actually happens in your mind first. Whatever you've gotten in life so far has been as a result of the power of your mind. Many people say that absolutely everyone has psychic and extrasensory abilities, but that sounds pretty specialized and 'out of this world.' What it really shows is that those who have these abilities have learned how to tap into mind power at its fullest. If you want something, you first have to think about it and then it will eventually appear. And this is true whether you want the best or the worst. If you always think about the worst, in other words, that's what's going to happen.
There are several things you can do if you want to begin to increase the amount of mind power you currently have. One of those things is the use of visualization. This very powerful technique will help you develop your current mind power state so that it becomes more powerful; this, in turn, should lead to results when it comes to you getting everything you want in life.
When you visualize, what you do is to sit down and create pictures and images inside your mind's eye. Doing so is going to bring these images to life in your own reality, but first, you have to start by thinking about it. You need to get your subconscious mind involved, too, because your subconscious mind is very powerful when it comes to creating your own real-life from the images you see. In fact, it can do this very powerfully. However, there's a caveat with this, and that is that you only think about positive things so that only the positive comes to you. So before you start with this exercise, think about how you really want your life to be before you sit down and visualize.
You might try this: Write everything down on a piece of paper, either as a list or as though you were telling a story. What goals do you have for yourself? Then, create what you visualize around these goals. Writing these things down will make it hard for you to simply ignore them another day. Try doing this several times a day at first until what you're doing becomes 'real' to you.
You can also do this with affirmations. Affirmations are simply little statements of encouragement you give yourself throughout the day. It can be about anything. For example, if you want to lose a few pounds, you can say, 'I'm going to successfully and easily lose 10 pounds by the end of the month.' Keep reminding yourself that you are losing this weight effortlessly and easily, and recent, you'll see the weight simply start to drop off. And it doesn't matter if it feels strange to you do this at first; it's going to become a habit, and like any habit, it's going to take about 28 days to develop this habit, too.
You can also develop your mind power by using brainwave entrainment. This is simply synchronizing brain waves through the use of different frequencies, by using audio technology. Our brains are very good at doing things, and one of them is that it can actually heal itself. Entrainment can actually help you tap into this even more. It may also be able to help you enhance your memory and bring already existent psychic powers into effect. The different frequencies can do a lot as concerns mind power. Although very advanced, this type of procedure does work very well, and can even be miraculous.
Hypnosis, too, is another powerful way to develop your mind's power. Many people have used it successfully, for example, to quit smoking. The way it works for this is that they simply went to a trained hypnotist who was able to help them access their subconscious and then 'feed' them suggestions that told them smoking wasn't fun anymore, they didn't crave nicotine anymore, smoking made them feel ill, and so on. Like any kind of subconscious 'training,' the hypnosis doesn't usually work instantly, but it does work as long as it's done by somebody who knows what they're doing. Eventually, after several sessions, smokers do indeed have success and can quit by truly really quashing the desire to smoke because their subconscious has also let go of it. The hypnotist was successful in doing this because they got in touch with the person's subconscious and enabled it to believe that the person in question could quit smoking.
So as you can see, everyone has this type of mind power, but they just have to believe in their abilities. It may not happen overnight, but you can change your life and turn things around if they're not going so well for you. To do this, you have to be able to direct your energies into the universe and know that what comes back to you is what you have manifested. It all starts with your subconscious mind, and only you can harness the mind power you have. How much do you think you have? - 31521
About the Author:
Charlie Walbank is a writer for the popular http://www.mindpower-info.com site. You can enjoy the incredible experience of subconscious mind power for yourself and find out the real undisclosed secrets of mind power when you visit here and get 29 Free mp3 audios on DVD.