Is Past Life Regression For 'Normal' People?

By Steve Bartlett

Only 25% of people today, believe in reincarnation. With such a low percentage believing, that does not mean that it doesn't exist. Do you have talents, or connections with something and you really have no idea why or where it came from? There are certain things in our lives that we wonder where the connection stems from but we have no reason that we can come up with. Perhaps it was something that was important to you in your past life.

Ignoring the validity of this, and the possibility of overlooking the opportunity to truly grow as a person by finding out why. They don't realize that if you can get in touch with your past life you can build on your success and personal achievement in this life.

Extensive research as shown that past life regression could be used as a very powerful tool to help people that suffer from emotional problems.

The most common advantage of past life regression is being able to clear trauma in their lives and promote healing. When people encounter trauma there are two obvious choices that can be made. You can either run, or you can face it to fix it. If you believe in past life regression, you will have an additional option. You can rescue your past self and help them to be successful with dealing with the trauma. The trauma can be viewed by the Higher Self.

You can contact your creative side through past life regression. Everyone has a mix of talents and attributes that help them to make decisions over other choices. Through a past life regression you can reach into your past lives and bring those attributes out to act like an inner guide.

We don't want bad karma coming back to us, but karma always does. With past life regression we can revisit a past life in which we created or banded a contract or agreement that is now bringing us issues in this life. We can with the help of an inner guide, modify it or rewrite this contract to unbind us from what is holding us down in that life, and heal today.

Affirmation of oneself is a huge benefit of going through our past life regression.

Very often those people who go through past life regression feel more grounded, and better rounded as a person knowing exactly how they are the person they are today. This is because they know where their talents, characteristics, passions, connections, and desires originated from. This information about their own selves helps them to embrace who they are as a person and live a more well-rounded life.

Experts in this field will agree, that if a person truly wants to improve or enhance their own lives, they need to practice past life regression. This will help you remember who you were in your past life and teach you how to be more fulfilled this time.

Perhaps you feel that certain events or feelings you have are just made up in your mind, but you need to open your mind and break down the walls and stop what is blocking you from achieving total satisfaction in your life.

A quick recap of what was mentioned is that through the benefits of past life regression, you can deal with traumatic events from the past so that they don't bind you in your personal life today. Dealing with them from your past life will help you live a better equipped life for dealing with decisions you need to make today.

They say history repeats itself. There is truth to that, but if you know the history, you can use it to change your personal life so that it doesn't repeat. You can get more out of life today, by learning about what happened in the past. If you were once dishonest in your past life and were punished for it, you can steer clear from that today and improve who you are.

Most importantly through past life regression you will have a better understanding of why you act the way you do today and exactly who you are and what made you that way. You can be successful and well rounded in life, living your life to it's fullest potential by taking advantage of all the skills and talents you once had. - 31521

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Mood Disorders - The Difference between Depression and Anxiety

By Funmi Salami

Contrary to popular belief, those with depression do not necessarily have anxiety and the same is true for those with anxiety. However, each disorder has very similar physiological states as well as environmental triggers, so it is no surprise that those diagnosed with anxiety often have depression as well.

Someone who suffers from depression will experience intense feelings of sadness combined with feelings of worthlessness, hopelessness and helplessness for weeks, months or even years at a time.

Typically, a person suffering from depression will experience the afore mentioned symptoms throughout the day, with the morning hours generally being the most intense. In addition to the earlier mentioned symptoms, a person who is depressed may also experience, fatigue, feelings of guilt and insomnia or hypersomnia. In addition, lack of concentration and indeciveness are also symptoms that may impair the affected person. In most cases, a depressed individual will stop participating in things they once found pleasurable and instead experience restlessness, irritability and thoughts of death or suicide. A significant weight loss or weight gain in a short period of time can also be endured by someone plagued with depression.

Depression is believed to be caused by several factors including a chemical imbalance in the brain. Several neurotransmitters in the brain, such as dopamine and serotonin, are secreted or received by brain nerves and regulate mood and the handling of emotion. Studies have found that those with mood disorders such as depression are either lacking in one or more neurotransmitters or have defective receptors of a neurotransmitter. Either way, an important chemical component in the brain is lacking and a mood disorder is usually the result.

Depression can be triggered by many environmental factors such as stressful situations, drugs whether legal or illegal as well having a pessimistic personality.

An anxiety sufferer is highly susceptible to depression as their pessimistic attitude has their thoughts creating worry and unrealistic scenarios which are extremely negative. Many people experiencing both disorders are lonely and hard to understand which can then result in intense thoughts of suicide or death.

There is a bright side however, both disorders can be treated and are generally treatable with the same methods. Treatment for these disorders can include cognitive behavior therapy or psychotherapy as well as medications. These methods allow the patient to recognize symptoms and deal with them in a positive way as well as learning how to prevent them all together.

If you believe you or someone you love is experiencing symptoms of either of these disorders, seek the assistance of your mental healthcare provider. - 31521

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Secrets Of Telepathic Humans

By Jason D Stevens

When we say someone is 'telepathic' what do we really mean? Most people just dismiss the idea of telepathy as belonging to mysticism or science fiction. On the other hand, don't we live in a world where people fly on a regular basis? Where information floats invisibly through the air for use with laptops and cell phones? Where anyone can conjure a flame in their hand with the use of a $1 cigarette lighter?

Is has been said that a sufficiently advanced technology is indistinguishable from magic. The human race has used science and technology to learn things about the natural world we never knew. We've done things that were considered impossible flights of fancy just a hundred years ago. We've had men walk on the bottoms of the oceans and on the surface of the moon (and we did it with technology that, by today's standards, seems primitive). We can gather energy from the sun, the wind, and the water. And anyone can have a small device in their pocket that allows them to talk to anyone anywhere in the world. But this isn't magic, its science right?

Is it then really too much of a stretch to accept the possibility of telepathic people? An individual who developed these mental properties would just be misunderstood by most people.

Parapsychology or paraphysic is the scientific investigations of telepathic individuals. Scientist who investigate and experiment get answers to their questions on telepathy. Even if the answer they do get are not quite what they are looking for.

Some experiments on people with Telepathic powers have produced tantalizing results. In order to consider something scientifically provable, however, the test results must be measurable, consistent, and repeatable. This is where the scientific investigation of telepathy falls short. The test results are inconsistent and can't always be duplicated. Some say this proves people can't really be Telepathic. Others say this only proves that we don't understand how it works yet, and haven't developed the proper tests to measure it.

How can a person be Telepathic? Without the use of other senses, telepaths use their minds and how can they do this? This is not understood completely and is one that doesn't use the sense of taste, smell, hearing and touch. Nevertheless it does exists. This can already be done artificially. Radio waves are invisible and you can't see, smell or touch them, but they are real.

There is a new concept being discussed which is the idea of 'Thought waves'. These are defined as an electrical and magnetic fiend generated by the brain and these have been proven to exist. This is the keystone that scientific Telepathic studies rest on. We'll try to explain it in layman's terms, but it may get a little complicated, so just bear with us.

The human thought process is biochemical. It involves the nervous impulses being bounced from one neuron to another neuron. These transfers of impulses create electrical currents which can be measure even though they are very, very small. This small magnetic field generated by these currents produce, in the brain, thousands of synapses firing.

Can this bio-electric and bio-magnetic field be used by humans to communicate mind-to-mind? Do these electrical and magnetic waves carry content, or just the brain equivalent of meaningless static? Can people use mental training to control these brain waves? Can techniques like meditation or controlled thought be used to shape these brain waves into meaningful communication?

Another problem is the weakness of the electrical or magnetic field. It can easily be drowned out by the electrical and magnetic fields of everyday technology i.e stereos, televisions, computers, even microwaves and refrigerators all send out much larger electrical and magnetic fields.

Can there possibly be a way to amplify the magnetic and electrical fields of the human brain? For example during an emotionally heightened state, such as shock, fear, pain, or the feeling of danger. A temporary spike in bio-magnetic and bio-electrical is created by the neural synapses firing in the brain.

Researchers of parapsychology have documented brief Telepathic communications. One instance is a mothers knowing her child has been hurt, even though they are separated by many miles. This fear and anxiety the parent experiences creates the spiking of neurons and is this brain activity telepathically communicating? Does the relationship between two individuals contribute to telepathy? Or perhaps is this all just coincidence?

Too little scientific evidence exists to prove, without a doubt, telepathy is factual. However, this is gradually changing. More and more studies are being conducted and show humans are telepathic and with proper instruction and training can develop this ability. - 31521

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Astral Projecting - A Beginners Guide

By Hayden M Price

There are a number of challenges to learning astral projection. The first step is to realize that this is something that all of us have the ability to do. This isn't something which has to be forced; it's a capacity which all of us already possess, much like riding a bike. You never forget how to do these things; you just need to keep in practice. Approach Astral projecting in the same way.

The biggest problem which many face as they learn astral projecting is learning to relax fully. To astral project, you have to be able to totally relax your body and your mind. There are a lot of different ways which you can relax. These methods include muscle relaxation and breathing techniques.

Naturally though if the environment is not conducive to promoting a relaxed environment then your astral projection session is not going to go as smoothly or be as successful as you would like it to be. Here are a number of tips that you can follow to help get the most out of your preparation.

*Youll want to remove jewelry and any constricting clothing. Some find that taking off their clothes off helps, but there is no hard and fast rule about this.

*It is easiest to practice astral projecting in a dark room. You dont want it to be so dark that you cant see anything with your eyes open, but it should be dark enough that no light penetrates through when you close them.

*Orient your body on a north-south axis. Your head should be towards the north. If you are unsure how to position yourself, use the sun as your guide.

*Make sure that the clothing you are wearing is loose and comfortable. You want to be covered so that you are warmer the you normally are but you dont want to be hot.

*Astral projection should always be done in a place which is free of distractions. Make sure that you have a quiet and peaceful place to practice astral projecting.

*Start using your relaxation techniques (you should also practice these outside of your astral projecting sessions). If you want to astral project, you have to be completely relaxed.

*Begin by giving yourself some suggestions which will help you remember what happens as you astral project. You may want to keep a pen and some paper close at hand so that you can take notes on your astral projection as soon as you finish. Be sure to tell yourself before you begin I will remember. Do this at least five times.

*Practice your breathing techniques and relax.

*As you are using your breathing techniques and beginning to relax, concentrate on the blackness ahead of you.

*Next, concentrate on a point about one foot away from your forehead. Once you manage to do this, switch your focus to a point about six feet away.

*Now you want to make a 90 degree angle that goes from your six foot away focus up so that you are drawing an imaginary line that runs parallel to you body.

To prepare yourself for astral projecting, just follow these simple. It is important that we note that you also have to have mental control of what you are going to do. You dont want your astral body to just go out and bounce through the astral planes with no direction. You can go anywhere, do anything so it is important that you have direction.

Some people who are expert in astral projecting can speak with departed loved ones and perform feats which they could never do with their physical bodies. Even if you are skeptical about astral projection, you should realize that you have done this before. Those very vivid dreams which you remember when you wake up are astral travel! However, with some practice you can astral project whenever you like and gain the benefits of this practice. - 31521

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Truth About The Law Of Attraction

By Simon Cray

The Law of Attraction is a universal law which states that our lives depend on our thoughts and emotions. It is a law of creation. Despite the simplicity of this law, it is difficult to understand because it differs from everything we were used to believe. Famous people like Albert Einstein and Joseph Addison knew how to use the law of attraction. Albert Einstein said that everything is energy. Experts in quantum physics claim that you are influencing everything around you. Whether you use it consciously or not, this law is constantly in action as the law of gravity.

Law of attraction is a 100 year old concept, but it was revealed recently to people worldwide. This concept is based on the fact that our thoughts influence directly our lives. Somehow similar to the idea of positive thinking, the law of attraction involves more effort. People who believe in it say that it's not enough just to desire something; you must allow that to happen. According to them, this is the hardest part on which depends the fulfillment of our desires.

Here are the principles of the law of attraction, which you can apply to attract luck in all areas of your life, as many others do:

Every thought you have is a form of energy that emits a vibration, a signal. This signal attracts the same rate of vibration on the same frequency. Your thoughts are messages to the Universe, becoming a form of energy. This is what we call the law of attraction, one of the most powerful laws of the universe and the basis of creative visualization. In the same way a magnet attracts metal, your mind attracts energy. Unfortunately most people care more about what they don't have or about what they want to change in their lives, wondering why nothing goes well. The law of attraction ignores the nature of your thoughts. So if your thoughts remain stuck on the fact that you have can't have a certain thing, your energy will focus on failure and not on success.

Start by thinking about what you really want. You must focus on what you desire and to forget about lacks. You should always read and write positive affirmations, avoiding expressions like 'I don't want' or 'I can't have'. Your statements are detailed images that you project to the universe.

Many of you are probably thinking that 'I focused my attention on money for years, so why am I not prosperous?' The law of attraction is simple and clear. However, our thoughts are usually poorly targeted, being influenced by external factors. For example, you can say 'I want a new relationship.' At this time, the universe prepares circumstances and events to bring a new relationship to you. By saying 'I'm feeling alone', you stop the flow of positive energy. Love yourself and have trust in your powers, because you're the only one who can make a difference.

You can change everything in your life just by understanding the Law of Attraction, or by choosing deliberately to focus your thoughts and actions on positive things. Do anything that makes you happy. The main idea is to start thinking positively.

Luck and bad luck doesn't exist. You're not a victim of life or a victim of the vengeance of a higher power, a God or gods. Only you have the ability and strength to build your own life, stone by stone, solidified by actions, faith, tenacity and perseverance.

A journal is a good tool to make you realize how many beautiful things are in your life. Amazing sunsets, birds singing, wild flowers, the laugher of a child, a walk in nature, the smile of a another person- these are all examples that melt your heart. Be grateful and enjoy everything you. Many people have lost the loved ones or don't have the possibility to enjoy the world around them. Try to see the best part and stop thinking that something bad can happen to you. - 31521

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Is The Law Of Attraction Part Of Your Reality?

By Jill M Taylor

Some people seem to have luck in everything they undertake, while others are haunted by bad luck and fail all the time. After a long series of unfortunate events, both personally and professionally, Rhonda Byrne, author of the famous book 'The Secret', claims to have discovered what distinguishes the lucky ones from those who are less fortunate. It's all about the way in which people apply the law of attraction.

Law of attraction is a 100 year old concept, but it was revealed recently to people worldwide. This concept is based on the fact that our thoughts influence directly our lives. Somehow similar to the idea of positive thinking, the law of attraction involves more effort. People who believe in it say that it's not enough just to desire something; you must allow that to happen. According to them, this is the hardest part on which depends the fulfillment of our desires.

Let's find out more about how does the law of attraction work.

Consider yourself a magnet that attracts energies in accordance with the subtle vibrations produced by your thoughts and emotions. Happenings and experiences you live are the result of your thoughts. If you don't trust yourself and your ability to attract wealth, love and health, you block the positive energy, because your impatience acts as a barrier. It is said that lucky people are more detached from their ultimate purpose, leaving the laws of the universe to help them. Lucky people feel lucky and trust themselves, without being overwhelmed by problems that any human being has in every moment of his life.

Start by thinking about what you really want. You must focus on what you desire and to forget about lacks. You should always read and write positive affirmations, avoiding expressions like 'I don't want' or 'I can't have'. Your statements are detailed images that you project to the universe.

Love yourself! Love and positive thoughts attract positive energies. The easiest and most effective way to accomplish your desires is to imagine that you have already obtained the object of your desire, that it is part of your everyday life. When you want something, you should focus your thoughts and attention on it; by thinking intensely, you are emitting vibrations that attract positive things to your life.

Remember that everything, absolutely everything that happens in your life is attracted to you through the images created in your mind. Start doing things that influence your mood positively. When it comes about the law of attraction, each detail matters. An interesting book, some good music or a beautiful picture can help you to get rid of negative thoughts.

The law of attraction is effective if you take into account what you had until now and what you will have from now on. Act accordingly and mobilize yourself to become exactly as you want: rich, loved, healthy and so on. Everything around us is composed of energy, so learn to focus your thoughts on your desires, benefiting fully from the energy around you.

A journal is a good tool to make you realize how many beautiful things are in your life. Amazing sunsets, birds singing, wild flowers, the laugher of a child, a walk in nature, the smile of a another person- these are all examples that melt your heart. Be grateful and enjoy everything you. Many people have lost the loved ones or don't have the possibility to enjoy the world around them. Try to see the best part and stop thinking that something bad can happen to you. - 31521

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Telepathy - Communicate Without Your Normal Senses

By David A Andrews

Telepathy is when one person transfers their thoughts and emotions to another person often over great distances.

Most people believe this to be a type of communication that is well above every other type. Even scientists and animal trainers have done extensive research and found that animals are able to do this from very far distances. Keep in mind this isn't some small study, it's actually to a point where they believe this beyond a shadow of a doubt.

Many years ago it was believed that primitive tribes possessed the power of telepathy, and anthropologists still believe it today.

What you need to understand is that telepathy isn't some sort of crazy aberration. Instead, it's something that we should recognize just as we would when coming across a person with speech issues. While we classify this as a disability, it should be the same scenario for someone who cannot utilize their telepathic power. Unfortunately it's not, but hopefully in the near future it will be.

So knowing this, we have to believe that most of humanity has simply lost their ability to connect with the telepathy that the mind has an available. It should be as easy as the way to respond to music and your other five senses.

Would you believe that telepathy is linked to your sixth sense? Well it is and you may hear some refer to it as the third eye. Whatever name you have for it, telepathy should just come to be second nature.

You have probably already utilized your telepathic power and haven't even realized it. This is mostly because we consider these to be gut feelings or instincts. Maybe you just felt as though someone was looking over your shoulder, or you're worried about a family member all of the sudden. These things happen all the time and the end result is that you're usually right. It's amazing how we accept this in our world, but the mention of it being connected to telepathy and most people turn their head.

While there is no real answer as to why humans lost touch with telepathic powers, but it's usually because we just stopped believing. Then of course there are many religions out there that don't believe this is a transcendent power from God. Instead religions like Christianity and Islam believe this to be a Satanic tool that has possessed the person with demonic powers.

Sometimes there is nothing you can do when fighting a religion. Many people believe that all the religions have so much power over our society that most people have been taught to put no faith in telepathy. This is because it's believed that the Messiah, Savior, or Prophet has to the natural abilities to do something of this magnitude.

Knowing this, you have to wonder why they are so distrustful when it comes to telepathy. In our own opinion it has to do with the power struggle between religious leaders. Why would they want someone else challenging them if they knew about telepathy? Granted not every leader is like this, but the majority has been throughout history.

Everyone deals with different religions, but if they're not pushing down telepathy, scientists who are narrow minded are the next in line. They believe that telepathy cannot be numerically measured to get enough serious consideration. They also exclaim that it can't be tasted, or even touched. Keep in mind there are several scientists who believe in the telepathy powers, but they are few and far between.

However, the truth that surrounds this issue is that some scientists are deemed as prejudice. If they can't feel the emotions themselves, then how are they supposed to accept it as something real? Then again, they understand that instincts can be felt, yet there is no problem accepting this into the world. Oddly enough, these are just as elusive as telepathy.

Some believe it could be that the scientists who oppose telepathy are simply jealous. After all, it doesn't seem fair that someone could do something like this, which is why they don't want anyone else to have them. So instead of branding something different, it is always considered an instinctive response.

Maybe we can date back this loss as far as the Tower of Babylon story featured in the bible and the confusion that surrounded languages. Maybe it wasn't just language that was a setback; maybe people who used telepathy had this problem as well. - 31521

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