The last time you were having a dream where you were flying, you were experiencing what astral travel was like. Astral travel is the way the astral body moves about in the astral plane, and it does so by flying. You simply think about where it is you want to go and what it is you want and once your physical mind and body are asleep the subconscious mind and astral body are off to fulfil your desires.
It is important to know that astral travel is not the same thing as dreaming. Dreaming is a more scientific condition. It is essentially your minds way of dealing with the stresses of the day, playing them out in various ways as you dream. Regular dreaming can sometimes be remembered, and sometimes not, but there is a definite difference between that and astral travel.
Whenever you can vividly remember a dream, rest assured you were likely experiencing some form of astral projection. No matter what you intend to do with the information, it is a good idea to recall these dreams as best you can and put them down on paper in a journal. While one or two of these dreams will not make sense to you, there will be time when you can go through several of your recalled dreams and they will make complete sense.
Similar to the dreams that allow you to work out the problems and frustrations of the day, so astral travel has some benefits as well. The benefits will be unique to you, as they are to each person who experiences astral projection, and that is why it is so important that you write them down.
Generally speaking though, benefits to experiencing astral travel and keeping track of your experiences can include a deepening of spirituality. When we say this, what we are referring to is a deeper connection to the soul and the world around you. This promotes inner peace and feelings of well being. Another benefit to astral travel is that it can increase memory and creativity. This is because astral travel sparks activity in parts of the brain that we typically do not use.
A third benefit to astral travel is that it can also increase your psychic abilities. Many people who practice astral travel report having an increased ability to sense spirits, use of telepathy and precognition.
This is due to the fact that when you astral project and astral travel you are tapping into spiritual energies that you ignored before.
Even skeptics who didn't believe that astral projection and astral travel were real, experienced that ability to see and read peoples auras.
Finally, a fourth benefit that most people enjoy is the pure and simple excitement and adventure that comes with astral travel. The ability to go wherever it is they want to go and do what they want it is a freeing experience.
It is a wonder that astral projection isnt practiced by more people. The truth is that most people are afraid or feel silly trying it out because they don't feel they have the psychic sensitivity to do it. But everyone can use astral projection to their benefit, if only they give it a try.
It is a safe bet that you have astral traveled and not even realized that you have done it. Remember in the beginning you were encouraged to remember the last time you dreamt that you were flying, that was an astral travel experience.
Now that you know something about astral travel, you can allow yourself to experience these events openly. The next time you have an astral travel experience, try to control some aspects of it. A little practice at this and you will see your mental strength increase each day.
There are techniques that you can learn on your own through books offline or eBooks and other resources online. These were created by people who practice astral travel. Learning to astral travel is not as difficult as people want to believe that it is. This is a natural ability that you were born with, you just forgot how to use it and need to fine tune your ability. - 31521
It is important to know that astral travel is not the same thing as dreaming. Dreaming is a more scientific condition. It is essentially your minds way of dealing with the stresses of the day, playing them out in various ways as you dream. Regular dreaming can sometimes be remembered, and sometimes not, but there is a definite difference between that and astral travel.
Whenever you can vividly remember a dream, rest assured you were likely experiencing some form of astral projection. No matter what you intend to do with the information, it is a good idea to recall these dreams as best you can and put them down on paper in a journal. While one or two of these dreams will not make sense to you, there will be time when you can go through several of your recalled dreams and they will make complete sense.
Similar to the dreams that allow you to work out the problems and frustrations of the day, so astral travel has some benefits as well. The benefits will be unique to you, as they are to each person who experiences astral projection, and that is why it is so important that you write them down.
Generally speaking though, benefits to experiencing astral travel and keeping track of your experiences can include a deepening of spirituality. When we say this, what we are referring to is a deeper connection to the soul and the world around you. This promotes inner peace and feelings of well being. Another benefit to astral travel is that it can increase memory and creativity. This is because astral travel sparks activity in parts of the brain that we typically do not use.
A third benefit to astral travel is that it can also increase your psychic abilities. Many people who practice astral travel report having an increased ability to sense spirits, use of telepathy and precognition.
This is due to the fact that when you astral project and astral travel you are tapping into spiritual energies that you ignored before.
Even skeptics who didn't believe that astral projection and astral travel were real, experienced that ability to see and read peoples auras.
Finally, a fourth benefit that most people enjoy is the pure and simple excitement and adventure that comes with astral travel. The ability to go wherever it is they want to go and do what they want it is a freeing experience.
It is a wonder that astral projection isnt practiced by more people. The truth is that most people are afraid or feel silly trying it out because they don't feel they have the psychic sensitivity to do it. But everyone can use astral projection to their benefit, if only they give it a try.
It is a safe bet that you have astral traveled and not even realized that you have done it. Remember in the beginning you were encouraged to remember the last time you dreamt that you were flying, that was an astral travel experience.
Now that you know something about astral travel, you can allow yourself to experience these events openly. The next time you have an astral travel experience, try to control some aspects of it. A little practice at this and you will see your mental strength increase each day.
There are techniques that you can learn on your own through books offline or eBooks and other resources online. These were created by people who practice astral travel. Learning to astral travel is not as difficult as people want to believe that it is. This is a natural ability that you were born with, you just forgot how to use it and need to fine tune your ability. - 31521
About the Author:
The author Rick J Griffiths writes for the popular http://www.astralprojectiontravel.com site. Discover the amazing experience of astral projection and you can try it yourself when you get 29 Free astral travel Audios when you visit here.
