What Factors Cause Panic Attacks to Happen?

By Greg Anderson

The exact reasons that people suffer from panic attacks is, in large part, not clear at this time. Even though it does appear that there might be some situations and factors which can cause a person to be predisposed toward panic attacks, there is not one certain factor that is always there.

The top scientific schools of thought today are theorizing that panic attacks could be caused by the improper arousal of the brain neurotransmitters that cause the fight or flight syndrome. Even though it is fairly certain that the fight or flight response is initiated somehow, it is still not known how or why. In fact, being scared of having more panic attacks may even make this worse and cause the response to be triggered even more often.

While precise causes may be unknown, it is known that some people are at an increased risk for experiencing panic attacks. Heredity appears to be a factor since panic attacks tend to run in families. The stress related with major life changes such as graduation, getting married, starting a new job, having a baby, divorce, or losing a job can sometimes tend to trigger panic attacks as well.

Certain medical conditions and medications appear to cause panic attacks as well. If you experience panic attacks, it is important to first rule out medical causes prior to beginning a treatment program.

The medical problems that might be related to panic attacks include the following: Mitral valve prolapse, hyperthyroidism, hypoglycemia, stimulant use, and withdrawal from medication.

If your panic attacks are caused by medical issues which can be easily controlled, your physician will usually choose to make some changes to your medication or ask you to make lifestyle changes to prevent panic attacks from happening again.

If you suffer from panic attacks which are not medically related, then they can be controlled with the use of a sound psychologically based program. Since a program like this, such as Panic Away, works by first eliminating the crippling fear of future attacks, it puts you in a position of power over your own panic attacks and gives you the tools you need to beat them. Panic Away does not use drugs, hypnosis, or any kind of dangerous techniques. The methods are simple, and can be used at any time.

Due to the fact that this program affects the specific areas of the brain that bring on the panic attacks, you will be able to keep the attacks from starting ever again. - 31521

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