Patterns of Behavior Can Be Changed.

By Ellen Valentine, CNC

Th Law of Attraction is a highly regarded topic right now. My mentor and friend, Jack Canfield, a teacher in the Secret Movie is a great example of using the Law of Attraction to his greatest benefit. We are, all of us, pure potential which basically means we are Limitless Beings. And although the possibility of all potential is a gift weve been given, we often twist the possibilities against ourselves. According to our energetic impulses, our thought waves, we also tap into the Pure Potential of the Universal Mind from which all things spring. And that happens because of the Laws of Attraction and Connectivity of all things.

When we experience emotion, part of our body mind, the hypothalamus matches the emotional state and sends out peptides through the pituitary gland which seek to connect or link to docking points on cells in our body. As we get locked into similar thinking day in and day out those docking points are all ready to receive impulses they are used to. Certain situations trigger emotions, if they are familiar emotions, strong emotions, the cells have locking docks just waiting for them. In many ways it could be said that triggers, the emotions they stir up and then the cellular response to them will eventually become old friends.

Familiar triggers and emotions create patterns and habits because people tend to relate certain actions, people, places and experiences with strong feelings. This in turn sets up predictable behaviors because some things feel good and some feel bad. People generally go for the better or familiar feeling even if this doesnt net them the best results.

In brief it feels easier to do the same things, even if they do not bring the best results, because our neurological network gets wired for certain responses. And, although every human is limitless, many function at a very limited level because it feels normal or right to them. Daily behavior, then, becomes what a person believes to be typical for them; and, it will continue to be true for them. Patterns of thinking also set up an agreement with the Greater Universal Mind that this is what we expect to be true for us.

The stronger the feelings behind thoughts, the bigger the frequency produced, and the faster the response from the Universal Field of All Potential. Feelings whether of fear, joy, love, hate, etc. all have frequencies according to how strongly we feel the emotion. The people, places, times of year or circumstances that elicit strong feelings are said to be triggers. They appear and we respond. Can we shift the response? Yes! Most definitely we can always change our neurological response by consciously shifting how we observe any situation.

Depending on the habitual pattern, the thing that keeps happening, our job to break the habit is to replace one thing for another which will produce a more desirable outcome. In other words, if we can understand a behavior that produces a painful outcome, then we can use a reprogramming technique such as Sedona Method, TFT and EFT, Breath work with Journaling or EMDR to shift the energy around patterns of behavior. It requires effort and continual vigilance for a full 30 " 40 days. That helps the neural network to send a new message for new behaviors. Thats how long it takes to break a neurological response pattern, a habit. Your intention is everything.

Many people, most people in fact, quit right before they achieve success. It is good to remember that in breaking old ways of Being we are breaking neurological responses. New neural pathways are created as old chemical responses no longer felt. Universal support is also there for us. Because of the Laws of Connectivity and Attraction the Greater Sea of All Potential is right there to support our efforts.

To get new results and create new ways things happen in your life begin thinking new thoughts about yourself. Shift your perspective as your own life Observer. Shift the energy around the situation and keep doing the process until you start getting the results you hope for. In that way you claim more of who you really are. As always support is a key in shifting patterns and remembering the goodness you truly are in the process.

Decide What You Want, Ellen Valentine, CNC - 31521

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