It can be said that as a person breathes, so they do life. That is self explanatory but just in case it wasnt clear, if your breath is open and consciously engaged, you are fully alive; if however your breath is shallow and often stops, you are living a contracted and less than fulfilling life. The reality is that your breath is your connection to the Divine. It is the Inspiration to live, the Breath of Life.
Breathe deeply right now. How it feels to you is your gauge as to how you are able to do life in this moment. If the breath is full and open, so are you. If it's contracted and shallow, that is how you are experiencing life right now. If it hurts or feels difficult on any level " you NEED TO BREATHE. Its that simple.
Breathing seems so ordinary that most people are not conscious of the delicious nature of the Breath; in fact, many people today are simply not conscious; and, the breathing mechanism is the perfect gauge for our ability in any moment to truly live a full life.
Rebirthing breath is a spiritual awakening and a reconnection to our own core essence. The session itself may heal any manner of misperceptions a person has incorporated during a lifetime but more importantly it has the ability to shift the energetic clout of the aberrated thought. So, lets go through that again.
Thoughts that are not for our own good, like I will never be able to do that well, have an energetic power that keep them there. The more traumatic an experience that sets a thought in motion, the more suppressed the thought becomes over many years, the more powerful the negative thought is. This is evident when children are emotionally damaged very early in life; most often, the person grows resolved that certain negative ideas about them are true.
Whether a thought is true or not makes no difference. If it feels true to a person, they act on it as if it is true. It is true for them.
Life is energy; you and I are energetic beings; everything that occurs in our lives is being manifested because it is what a person believes to be their truth. So good or bad, every person is creating with their thoughts, the unconscious and conscious mind. This co-creative potential was meant to be the greatest gift ever to humans.
A breathing professional guides the session, making sure that no hesitation on the part of the breather gets in the way of a completed energy cycle. With this cycle of energy a certain amount of stored or blocked energy can be released. The thoughts attached are relinquished as they are exposed as untrue and no longer useful.
If youre planning on having a baby and wish for a gentle and trauma free birth, your fist plan of action would be a ten week series of sessions for both mother and father. It will not be possible for the baby to be birth trauma free if everyone involved has not handled their own birth trauma first. Babies process the fear and apprehension of the parents not only at birth but in the womb. One session never fixes all but it is the beginning of a persons relationship with their ultimate life machine " their Breath.
The presence of a conscious and successful practitioner lends energy to the highest resolution of the session, and gives credence to the true pure nature of the breather. This is most important because many people have never been affirmed for their goodness or their ability to achieve this lifetime. Ten sessions are recommended as the minimum for anyone to feel really comfortable about breathing on their own.
Rebirthing is a technique I learned in1988. It made such an impact on my ability to expand and see certain circumstances in my own life clearly, and reconstruct them. It was amazing and I wanted to give that same gift to others. I still use rebirthing breath with clients and myself.
Rebirthing is definitely a spiritual experience. Much of the success of the session hinges on the progress and expectation of the facilitator, plus the willingness of the breather but I have seen lives changed with the process.
Breathe Deeply, Live Fully, Ellen Valentine, CNC - 31521
Breathe deeply right now. How it feels to you is your gauge as to how you are able to do life in this moment. If the breath is full and open, so are you. If it's contracted and shallow, that is how you are experiencing life right now. If it hurts or feels difficult on any level " you NEED TO BREATHE. Its that simple.
Breathing seems so ordinary that most people are not conscious of the delicious nature of the Breath; in fact, many people today are simply not conscious; and, the breathing mechanism is the perfect gauge for our ability in any moment to truly live a full life.
Rebirthing breath is a spiritual awakening and a reconnection to our own core essence. The session itself may heal any manner of misperceptions a person has incorporated during a lifetime but more importantly it has the ability to shift the energetic clout of the aberrated thought. So, lets go through that again.
Thoughts that are not for our own good, like I will never be able to do that well, have an energetic power that keep them there. The more traumatic an experience that sets a thought in motion, the more suppressed the thought becomes over many years, the more powerful the negative thought is. This is evident when children are emotionally damaged very early in life; most often, the person grows resolved that certain negative ideas about them are true.
Whether a thought is true or not makes no difference. If it feels true to a person, they act on it as if it is true. It is true for them.
Life is energy; you and I are energetic beings; everything that occurs in our lives is being manifested because it is what a person believes to be their truth. So good or bad, every person is creating with their thoughts, the unconscious and conscious mind. This co-creative potential was meant to be the greatest gift ever to humans.
A breathing professional guides the session, making sure that no hesitation on the part of the breather gets in the way of a completed energy cycle. With this cycle of energy a certain amount of stored or blocked energy can be released. The thoughts attached are relinquished as they are exposed as untrue and no longer useful.
If youre planning on having a baby and wish for a gentle and trauma free birth, your fist plan of action would be a ten week series of sessions for both mother and father. It will not be possible for the baby to be birth trauma free if everyone involved has not handled their own birth trauma first. Babies process the fear and apprehension of the parents not only at birth but in the womb. One session never fixes all but it is the beginning of a persons relationship with their ultimate life machine " their Breath.
The presence of a conscious and successful practitioner lends energy to the highest resolution of the session, and gives credence to the true pure nature of the breather. This is most important because many people have never been affirmed for their goodness or their ability to achieve this lifetime. Ten sessions are recommended as the minimum for anyone to feel really comfortable about breathing on their own.
Rebirthing is a technique I learned in1988. It made such an impact on my ability to expand and see certain circumstances in my own life clearly, and reconstruct them. It was amazing and I wanted to give that same gift to others. I still use rebirthing breath with clients and myself.
Rebirthing is definitely a spiritual experience. Much of the success of the session hinges on the progress and expectation of the facilitator, plus the willingness of the breather but I have seen lives changed with the process.
Breathe Deeply, Live Fully, Ellen Valentine, CNC - 31521
About the Author:
Ellen Valentine is a Nutritional Counselor and Life Success Coach. The Breath is a reminder of our connection to the Divine. Breathe and remember who you are. The Breath is a reminder of our connection to the Divine.
