Dreams that you have where you know they are dreams and control the final outcomes of the dream are called lucid dreams. These are the type of dreams where you pick the subject or the person they are about and make the dream come out the way you want yet you feel like you are fully awake, similar to day dreaming.
Your dreams can be a fantasy, adventure or mystery. Anything you want. There are no limits to what you can experience!
While normal dreams are uncontrollable and completely dependent on the realms of the subconscious, lucid dreams are completely controllable. There are times when lucid dreams become so vivid and so genuine that you may need to even make sure that you are dreaming!
One simple test is to try reading something. In a dream the words you see will keep changing, making it impossible to read properly. This is a sure sign that you really are having a lucid dream.
Someone you want to be with may be impossible in real life, but in a lucid dream, you where anything is possible, you can be sitting and talking with a loved one that has passed or a guy you saw at the subway station.
As soon as you realize you are dreaming start to change it, so that what you want to happen does. For example, imagine you are with the person you have been fantasying about, but now that person returns your smile, you get closer and soon touch. Just use your imagination to control your dream.
Because your body has a biological need to sleep, your mind can remain in a semi-conscious state while your body is resting, which is what makes lucid dreams physically possible.
It can take awhile to learn the techniques of lucid dreaming if you have never done it, but it can be learned over a period of time with practice.
A good way to start is by trying to recall your dreams. Describe the images, from your dreams as vividly as you can. You can keep a pad and pen or pencil by the bed or lounge chair. Keep them handy so you waste no time jotting down your images clearly. If you don't remember everything, don't worry. When the dream repeats its self and it will, you will have an opportunity to finish recording it. Do this technique with all your lucid dreams and you will have a record to use as a reference.
Lucid dreaming is a great tool for writers. You can actually dream about all the characters, the plot and the way you want your story line to move. You can use lucid dreaming for expressing all your dormant desires and manifesting them in reality.
You can sometimes continue the dream where you left off, if you wake up, recall everything you can about your dream, and go back to sleep. Lucid dreams have been found to have a pattern, so chances are you will be able to recall more each time as it reaches a conclusion to your liking.
If you wake a couple hours before your normal time, this is often when lucid dreaming happens, much like day dreaming where it seems you are awake the whole time, but you have actually been asleep.
Soon you will be surprised at how easy it really is to do. One short cut you can try is to use self-hypnosis; it can help prepare your mind to recall vividly your lucid dreams.
You can sometimes put your mind into the mode of lucid dreaming using other techniques, such as binaural beats, which are a recent development in sound technology. By using sound waves to put parts of the brain responsible for lucid dreaming to work to instantly put you into the lucid dream condition and help you recall lucid dreams. - 31521
Your dreams can be a fantasy, adventure or mystery. Anything you want. There are no limits to what you can experience!
While normal dreams are uncontrollable and completely dependent on the realms of the subconscious, lucid dreams are completely controllable. There are times when lucid dreams become so vivid and so genuine that you may need to even make sure that you are dreaming!
One simple test is to try reading something. In a dream the words you see will keep changing, making it impossible to read properly. This is a sure sign that you really are having a lucid dream.
Someone you want to be with may be impossible in real life, but in a lucid dream, you where anything is possible, you can be sitting and talking with a loved one that has passed or a guy you saw at the subway station.
As soon as you realize you are dreaming start to change it, so that what you want to happen does. For example, imagine you are with the person you have been fantasying about, but now that person returns your smile, you get closer and soon touch. Just use your imagination to control your dream.
Because your body has a biological need to sleep, your mind can remain in a semi-conscious state while your body is resting, which is what makes lucid dreams physically possible.
It can take awhile to learn the techniques of lucid dreaming if you have never done it, but it can be learned over a period of time with practice.
A good way to start is by trying to recall your dreams. Describe the images, from your dreams as vividly as you can. You can keep a pad and pen or pencil by the bed or lounge chair. Keep them handy so you waste no time jotting down your images clearly. If you don't remember everything, don't worry. When the dream repeats its self and it will, you will have an opportunity to finish recording it. Do this technique with all your lucid dreams and you will have a record to use as a reference.
Lucid dreaming is a great tool for writers. You can actually dream about all the characters, the plot and the way you want your story line to move. You can use lucid dreaming for expressing all your dormant desires and manifesting them in reality.
You can sometimes continue the dream where you left off, if you wake up, recall everything you can about your dream, and go back to sleep. Lucid dreams have been found to have a pattern, so chances are you will be able to recall more each time as it reaches a conclusion to your liking.
If you wake a couple hours before your normal time, this is often when lucid dreaming happens, much like day dreaming where it seems you are awake the whole time, but you have actually been asleep.
Soon you will be surprised at how easy it really is to do. One short cut you can try is to use self-hypnosis; it can help prepare your mind to recall vividly your lucid dreams.
You can sometimes put your mind into the mode of lucid dreaming using other techniques, such as binaural beats, which are a recent development in sound technology. By using sound waves to put parts of the brain responsible for lucid dreaming to work to instantly put you into the lucid dream condition and help you recall lucid dreams. - 31521
About the Author:
Gary Scraysbrook is one of the writers for the popular http://www.luciddreaminginfo.com site. You can enjoy the incredible experience of lucid dreams for yourself and get twenty nine Free lucid dreaming Audios when you visit here.
