What Are The Symptoms That Indicate a Panic Attack?

By Greg Anderson

Panic attack symptoms might be different for every person, but most of the time there is more than just the feelings of panic. A person who suffers a panic attack usually feels frightened, out of control, and like they are a prisoner of this serious medical problem.

Some of those who have panic attacks experience different symptoms than others, but almost also people will see an increase in symptoms if their panic attacks are left untreated.

The DSM IV, the manual of the American Psychiatric Association, states that panic attacks will commonly start with a time of extreme fear, which is then accompanied by a minimum of four of the symptoms that are listed below. All five symptoms must be present during this time.

In order for the panic attack to qualify as a medical panic attack, the symptoms will have reached their high point inside of ten minutes.

Panic Attack Symptoms

The typical effects of a panic attack include: A pounding heart, accelerated heart rate, Sweating or chills, becoming overheated, gasping for air or being unable to breathe, sensation of choking, chest tightening and discomfort, nausea, stomach pain, dizziness, feeling lightheaded, irrational fears of any kind, fear of going insane, fear of dying, and numbness or tingling sensations in the body.

Due to the fact that panic attacks are such a horrible experience for millions of people, these attacks can really keep you from even being able to live a normal life. If you are a person suffering panic attacks, treatment is important and in fact necessary.

Anyone can eradicate panic attacks from their life, but it will take a dedicated approach and often will need the use of a method such as Panic Away. This program uses the brain's inner workings to get control of panic attacks and will allow the best chance to beat them. - 31521

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