Whether you believe it or not, there are several ways you can learn about your past lives. Just look at the Hindus and Buddhists who have utilized this as part of their religion for centuries. Even if you aren't a big believer there is nothing wrong with being a little curious about the whole scenario. If you need answers you can look into the various ways to understand different pieces of the puzzle and explore all your options.
Keeping Track of Everything
Now, we know there are a lot of people out there who keep some sort of journal. Whatever it's about today, we recommend starting another one for your reincarnation adventure. If you truly believe that your past lives are working against your future, write down everything you do throughout any given day. In the beginning it may not feel like much, but there will be pieces of the puzzles you can pick up when you least expect it.
Just look at your life today and see if you can find any clues. It might be the slightest detail, which is why you should jot down events, animals, reactions to situations, colors, anytime you felt dj-vu, and a host of other things. Basically the more you write down, the better chance you have of finding something.
When you wake up in the morning, think about the dreams you had last night. One thing to keep in mind is that our dreams tend to bring out past lives clearer, so remembering them is important. So the next time you come across a symbol or event that would never occur today, it's possible you knew this in a previous life and it tried to surface in your dreams. We understand this can be difficult, but if you tell yourself you want to learn about your past lives before going to sleep, it can definitely help.
Regression Therapy
Obviously this will depend on your finances, but if you have the capability to see a therapist we definitely recommend it. If there was any sort of regression in your past life, they will help you bring it to the forefront. While you can go to several different places, the International Association for Regression and Research and Therapies or International Association of Past Life Therapists is recommended.
Try Meditation
While meditation can do wonders for learning more about a past life, some people find it difficult to trust the enlightenment. If you're going to take this route to find clues, you have to trust your own feelings before you can understand them.
Whatever you find, don't forget to write it all down. There are going to be times when you feel as though you're daydreaming or seeing images come and go. The trick is to tell yourself you can do it. If you don't, then you won't. It's a simple process if you take the positive route.
There may be times when you feel as though this is a difficult state of mind to accomplish. When this happens there are other alternatives like a visual stimulus to help you along the way. It might be as small as a candle flame or more professional like a pendulum. Whatever the case may be you have to find the right fit for you.
Have you heard about binaural beats? These are sound waves that shoot off different frequencies in each one of your ears. What it does is allows you to relax and reach the meditation traits of Zen monks. Even though they have been practicing this for years, it could take you minutes to utilize.
While all this is great, you have to find a place that is quiet and peaceful. If you don't, there will be too many distractions.
When you're there, relax the muscles and find a comfortable position. The idea here is to leave all those issues and concerns at the door before you get started. If by chance one of them creeps in just acknowledge it, then let it go. It will take some practice to utilize this correctly, but once you get it down you'll be able to relax much easier.
Eventually there will be images that surface. These can be both good and bad depending on the situation, so don't be started at what you see. It's going to be hard to verify everything you see, and be able to tell what is from a previous life and what you added into your mind 10 seconds ago.
It's an amazing thought, but there are times when people in your family knew each other in a previous life. Granted, the relationship back then could have been different, but the connection was still there.
At the end of the day you just need to believe in reincarnation. Since you've made it this far we imagine you do. If you plan on trying regression, you'll be able to get some extremely beneficial information about your past lives. It could be the first step to finding all the answers you need. - 31521
Keeping Track of Everything
Now, we know there are a lot of people out there who keep some sort of journal. Whatever it's about today, we recommend starting another one for your reincarnation adventure. If you truly believe that your past lives are working against your future, write down everything you do throughout any given day. In the beginning it may not feel like much, but there will be pieces of the puzzles you can pick up when you least expect it.
Just look at your life today and see if you can find any clues. It might be the slightest detail, which is why you should jot down events, animals, reactions to situations, colors, anytime you felt dj-vu, and a host of other things. Basically the more you write down, the better chance you have of finding something.
When you wake up in the morning, think about the dreams you had last night. One thing to keep in mind is that our dreams tend to bring out past lives clearer, so remembering them is important. So the next time you come across a symbol or event that would never occur today, it's possible you knew this in a previous life and it tried to surface in your dreams. We understand this can be difficult, but if you tell yourself you want to learn about your past lives before going to sleep, it can definitely help.
Regression Therapy
Obviously this will depend on your finances, but if you have the capability to see a therapist we definitely recommend it. If there was any sort of regression in your past life, they will help you bring it to the forefront. While you can go to several different places, the International Association for Regression and Research and Therapies or International Association of Past Life Therapists is recommended.
Try Meditation
While meditation can do wonders for learning more about a past life, some people find it difficult to trust the enlightenment. If you're going to take this route to find clues, you have to trust your own feelings before you can understand them.
Whatever you find, don't forget to write it all down. There are going to be times when you feel as though you're daydreaming or seeing images come and go. The trick is to tell yourself you can do it. If you don't, then you won't. It's a simple process if you take the positive route.
There may be times when you feel as though this is a difficult state of mind to accomplish. When this happens there are other alternatives like a visual stimulus to help you along the way. It might be as small as a candle flame or more professional like a pendulum. Whatever the case may be you have to find the right fit for you.
Have you heard about binaural beats? These are sound waves that shoot off different frequencies in each one of your ears. What it does is allows you to relax and reach the meditation traits of Zen monks. Even though they have been practicing this for years, it could take you minutes to utilize.
While all this is great, you have to find a place that is quiet and peaceful. If you don't, there will be too many distractions.
When you're there, relax the muscles and find a comfortable position. The idea here is to leave all those issues and concerns at the door before you get started. If by chance one of them creeps in just acknowledge it, then let it go. It will take some practice to utilize this correctly, but once you get it down you'll be able to relax much easier.
Eventually there will be images that surface. These can be both good and bad depending on the situation, so don't be started at what you see. It's going to be hard to verify everything you see, and be able to tell what is from a previous life and what you added into your mind 10 seconds ago.
It's an amazing thought, but there are times when people in your family knew each other in a previous life. Granted, the relationship back then could have been different, but the connection was still there.
At the end of the day you just need to believe in reincarnation. Since you've made it this far we imagine you do. If you plan on trying regression, you'll be able to get some extremely beneficial information about your past lives. It could be the first step to finding all the answers you need. - 31521
About the Author:
Richard Fox is a writer for the http://www.past-lives-regression.com website. You can enjoy the incredible experience of remembering your past lives and you can try it yourself when you get thirty Free past lives Audios and Videos when you visit here.
