The mind is the most powerful force in the universe and you should not underestimate the power of your own subconscious mind. Remember that no matter what a person says or does all action originates in the mind. In some instances, the actions of the mind are manifested on a conscious level.
Have you ever done anything throughout your day on complete auto-pilot? Simple tasks that you just get done without thinking about why you're doing them are those controlled by your subconscious need to do them.
Your subconscious mind creates reactions within you that make you do the things you do. When you consciously take action to complete a task or do something you want to get done, that thought process originated within your subconscious mind. Imagine what you could achieve if you had the power to direct your subconscious mind to generate conscious actions within yourself that helped you fulfill all the things you dreamed.
Learning to properly harness to the power of your subconscious mind can mean living up to the true potential inherent within you. Allowing your own thoughts to feed your subconscious mind can mean the difference between living in fear and living the life you dreamed.
So we need to communicate with our subconscious mind to improve our lives. Many people feel that this is too complicated a task to undergo, but really it is simplicity itself by following a few simple steps. Just accept that Self improvement has to start with 'thinking' about it first.
The easiest way to get your subconscious working to bring about positive changes in your life is using affirmations. Affirmations are a direct reminder of positive aspects of life, repeated to help you achieve a desired result.
Think about a task you really didn't want to begin. You would immediately have begun to feel tired and look for other things to do instead. Inside your mind, your thoughts would be telling you that you don't want to do that, or that you should be working on something else. This is a subconscious stress reaction and it drains your energy automatically in response to a task that is counter-productive to achieving those things you really want.
One way this can be achieved is through constantly reminding oneself about how many benefits can be derived from performing the task. You could also look in the mirror and affirm that you are the absolute best person for the job. In fact, you are so good at the job the end result will be a complete work of art!
You're also able to change your habits through use of affirmations. You might want to stop smoking or learn to stop overeating or even feel more motivated about exercising more regularly. These affirmations confirm the things you want to your subconscious, which then creates the impulses that remind your conscious mind of the things you should be doing.
There are other means one can use to harness the power of the subconscious mind. Post hypnotic suggestion is a common method that is often used. This process can be done by using a qualified hypnotherapist but self hypnosis is also an option by listening to pre-recorded hypnosis audios.
You might also want to try brainwave synchronization or binaural beats. These are specially created sound frequencies you play through a set of headphones. The frequencies change so you hear different things in each ear. This can synchronize the separate sides of your brain which can allow you to descend into a deep meditation easily. You're able to access your subconscious more easily in this state.
Complete mastery of your subconscious mind's power takes years of training, as shown by highly trained Buddhist monks. They are able to display amazing abilities through mastering and controlling their subconscious power so that it manifests through their conscious minds. Things like levitation or breaking solid objects without pain or injury.
By using the power of our subconscious mind, we can actually manipulate matter on a subatomic level and all of the events around us. This has been explained in films and books such as 'The Secret' which explains the law of attraction. This shows that it is not only theoretically possible, but is in fact a physical law which allows you to manifest whatever you want out of life just by successfully communicating with your subconscious mind.
Amazing as this seems, recent advances in quantum physics are showing more and more what the ancient religions have been saying for thousands of years; that this reality we live in is in fact merely a product of our mind. In fact all of the so called 'supernatural', 'psychic' or 'esp' powers have been explained in scientific terms using quantum physics.
The power within your subconscious mind is much bigger than the majority of people understand. Learning to tap into and harness this power positively can seriously open your eyes to the amazing new life that awaits you. - 31521
Have you ever done anything throughout your day on complete auto-pilot? Simple tasks that you just get done without thinking about why you're doing them are those controlled by your subconscious need to do them.
Your subconscious mind creates reactions within you that make you do the things you do. When you consciously take action to complete a task or do something you want to get done, that thought process originated within your subconscious mind. Imagine what you could achieve if you had the power to direct your subconscious mind to generate conscious actions within yourself that helped you fulfill all the things you dreamed.
Learning to properly harness to the power of your subconscious mind can mean living up to the true potential inherent within you. Allowing your own thoughts to feed your subconscious mind can mean the difference between living in fear and living the life you dreamed.
So we need to communicate with our subconscious mind to improve our lives. Many people feel that this is too complicated a task to undergo, but really it is simplicity itself by following a few simple steps. Just accept that Self improvement has to start with 'thinking' about it first.
The easiest way to get your subconscious working to bring about positive changes in your life is using affirmations. Affirmations are a direct reminder of positive aspects of life, repeated to help you achieve a desired result.
Think about a task you really didn't want to begin. You would immediately have begun to feel tired and look for other things to do instead. Inside your mind, your thoughts would be telling you that you don't want to do that, or that you should be working on something else. This is a subconscious stress reaction and it drains your energy automatically in response to a task that is counter-productive to achieving those things you really want.
One way this can be achieved is through constantly reminding oneself about how many benefits can be derived from performing the task. You could also look in the mirror and affirm that you are the absolute best person for the job. In fact, you are so good at the job the end result will be a complete work of art!
You're also able to change your habits through use of affirmations. You might want to stop smoking or learn to stop overeating or even feel more motivated about exercising more regularly. These affirmations confirm the things you want to your subconscious, which then creates the impulses that remind your conscious mind of the things you should be doing.
There are other means one can use to harness the power of the subconscious mind. Post hypnotic suggestion is a common method that is often used. This process can be done by using a qualified hypnotherapist but self hypnosis is also an option by listening to pre-recorded hypnosis audios.
You might also want to try brainwave synchronization or binaural beats. These are specially created sound frequencies you play through a set of headphones. The frequencies change so you hear different things in each ear. This can synchronize the separate sides of your brain which can allow you to descend into a deep meditation easily. You're able to access your subconscious more easily in this state.
Complete mastery of your subconscious mind's power takes years of training, as shown by highly trained Buddhist monks. They are able to display amazing abilities through mastering and controlling their subconscious power so that it manifests through their conscious minds. Things like levitation or breaking solid objects without pain or injury.
By using the power of our subconscious mind, we can actually manipulate matter on a subatomic level and all of the events around us. This has been explained in films and books such as 'The Secret' which explains the law of attraction. This shows that it is not only theoretically possible, but is in fact a physical law which allows you to manifest whatever you want out of life just by successfully communicating with your subconscious mind.
Amazing as this seems, recent advances in quantum physics are showing more and more what the ancient religions have been saying for thousands of years; that this reality we live in is in fact merely a product of our mind. In fact all of the so called 'supernatural', 'psychic' or 'esp' powers have been explained in scientific terms using quantum physics.
The power within your subconscious mind is much bigger than the majority of people understand. Learning to tap into and harness this power positively can seriously open your eyes to the amazing new life that awaits you. - 31521
About the Author:
The author Jean D Kerr writes for the popular http://www.mindpower-info.com site. You can enjoy the incredible experience of power of subconscious mind for yourself and get 29 Free power of subconscious mind Audios when you visit here.
